CROSSFIT AL ASAD

We are very excited about what we do, and are ready to share our knowledge, experience, and any information we have with anyone who has an interest in Crossfit.

Crossfit Al Asad coaches:

LTJG Harry Kim, LTJG Sean Hughes
Level I certified

Email: harry.kim2@iraq.centcom.mil, sean.hughes@iraq.centcom.mil

CDR Forrest Browne-Redeployed
Level I Certified

CDR Marko Medved-Redeployed
Level I Certified

SSgt Jeff McDowell-Redeployed
Level I Certified

Major Victor "Ma-Cheen" Frausto-Redeployed
Level I Certified

SSgt Eduardo Flores-Redeployed

1stSgt Michael Burke-Redeployed

1stLt Mike Haken-Redeployed

Major David "Josey" Joseforsky-Redeployed
Crossfit Level 1 Certified
Crossfit Level 1 Gymnastics Certified
Crossfit Level 1 Olympic Lifting Certified
Crossfit Basic Barbell Certified
Crossfit Nutrition Certified

1stLt Josaline Brittingham-Redeployed
Crossfit Level 1 Certified

Capt Rob St. Croix-Redeployed
Crossfit Barbell Certified

Sgt Steve Pryor-Redeployed